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Writer's pictureRichard Ross

Welcome to The Keto Truth!

Hi, I am glad you found me. I finally started a website to discuss my experiences with the keto/low carb lifestyle. I am not a web savvy person, so for me, this is a big accomplishment. The last big accomplishment for me was losing 50 pounds and I owe it to a complete change in my attitude and my knowledge. Believe me achieving this goal feels better than anything else in years. I've had many people compliment my success and ask me how I did it. I was flattered to be asked and started to counsel several people, some who did phenomenal as well! I was humbled to see people take my advice and together we achieved something great.


Which brought me to creating this website...to share my story and teach others my strategy. To have one place where we can learn and discover the truth about weight loss, healthy eating and how the keto/low carb lifestyle can bring us that. But it's not just my story, I want to hear from you and share your struggles and breakthroughs with this lifestyle. If you are a beginner, that is even better! Let's work together to learn the truth!

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